Amount of Alanine in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean and fat, roasted there is 1.088 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, cured, shoulder, arm picnic, separable lean and fat, roasted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted are listed below.

Water 54.73 g 54.73%
Energy (calorie) 280 kcal
Energy (joule) 1172 kJ
Protein 20.43 g 20.43%
Total lipid (fat) 21.35 g 21.35%
Ash 3.51 g 3.51%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.95 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 221 mg 0.22%
Potassium, K 258 mg 0.26%
Sodium, Na 1072 mg 1.07%
Zinc, Zn 2.51 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.024 mg
Selenium, Se 33.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted